limited coaching spots…. Apply now to see if we have any available spaces
limited coaching spots…. Apply now to see if we have any available spaces
coach quin
leading muscle and strength coach
coach quin
leading muscle and strength coach
1000+
Satisfied customers
8
years of experience
1000+
Satisfied customers
8
years of experience
9 week / 63 day transformation
James, 25 YEARS Old:
9 week / 63 day transformation
James, 25 YEARS Old:
8 week / 56 day transformation
Noah, 21 years old
7 week / 49 day transformation
Austin, 19 YEAR OLD:
8 week / 56 day transformation
Noah, 21 years old
7 week / 49 day transformation
Austin, 19 YEAR OLD:
My clients come from diverse backgrounds, professions, ages, and goals.
Each receives personalized support to achieve their objectives realistically and sustainably.
The ultimate aim is to foster lasting transformations that promote a healthier lifestyle for the long term.
My clients come from diverse backgrounds, professions, ages, and goals.
Each receives personalized support to achieve their objectives realistically and sustainably.
The ultimate aim is to foster lasting transformations that promote a healthier lifestyle for the long term.
6 week / 42 day transformation
Caden, 24 YEAR OLD:
5 week / 35 day transformation
Micheal, 20 YEAR OLD:
6 week / 42 day transformation
Caden, 24 YEAR OLD:
5 week / 35 day transformation
Micheal, 20 YEAR OLD:
CLIENT TESTIMONIALS
CLIENT TESTIMONIALS
Harrison on Jul 09, 2023
Harrison on Jul 09, 2023
Amazing
"Really detailed workout plan which all u have to do is follow and I'm so happy that I'm progressing at a faster rate. It's Really good nutrition advice and you definitely will see like the program is made for my genetics progress in the first couple of weeks 10/10!"
Colton on Jul 25, 2023
Colton on Jul 25, 2023
Major leaps in strength!
"In 8 weeks my bench and squat both went up 15lbs, and my deadlift went from 345 to 405. I also learned the importance of timing your rest period in between sets to maintain intensity or to maximize your power. 10/10!"
Matěj on Jul 30, 2023
Matěj on Jul 30, 2023
Huge improvement
"With this plan I have improved my bench, squat and deadlift. Quinn is a really great trainer, he will make you a diet plan and plan your workouts with exact instructions on how to do what. I am very satisfied and can only recommend it. For me, a great investment of money."
Vicente on Aug 07, 2023
Vicente on Aug 07, 2023
Great plan
"Gained strength, size, and explosiveness; as well as muscle endurance and flexibility. Great investment of money. Awesome results in only 2 months."
Colton on Jul 25, 2023
Colton on Jul 25, 2023
Major leaps in strength!
"In 8 weeks my bench and squat both went up 15lbs, and my deadlift went from 345 to 405. I also learned the importance of timing your rest period in between sets to maintain intensity or to maximize your power. 10/10!"
Matěj on Jul 30, 2023
Matěj on Jul 30, 2023
Huge improvement
"With this plan I have improved my bench, squat and deadlift. Quinn is a really great trainer, he will make you a diet plan and plan your workouts with exact instructions on how to do what. I am very satisfied and can only recommend it. For me, a great investment of money."
Vicente on Aug 07, 2023
Vicente on Aug 07, 2023
Great plan
"Gained strength, size, and explosiveness; as well as muscle endurance and flexibility. Great investment of money. Awesome results in only 2 months."
FRIQUENTLY ASKED QUESTIONS
FRIQUENTLY ASKED QUESTIONS
What is online fitness coaching?
Online fitness coaching is a personalized fitness program delivered via digital platforms, allowing you to receive coaching, workout plans, nutrition guidance, and support from a fitness coach remotely.
How does the coaching process work?
Once you apply, we will schedule an initial consultation call to discuss your fitness goals, current fitness level, and any specific needs. Based on this information, I will create a customized workout and nutrition plan tailored to you. Regular check-ins will keep you accountable and allow for adjustments to your program as needed.
Do I need any special equipment?
The equipment needed will depend on your fitness goals and the type of workouts in your plan. I can create programs for both home workouts with minimal equipment and gym-based workouts. We can discuss this during your initial consultation.
How often will I receive coaching and support?
Coaching frequency can vary based on the package you choose. Generally, you can expect regular check-ins via email, text or video calls, along with ongoing support and motivation through our communication channels.
What kind of results can I expect?
Results vary based on individual effort, consistency, and adherence to the program. Many clients see improvements in strength, endurance, body composition, and overall fitness within a few weeks. Remember, long-term success requires commitment and dedication.
Do you offer nutrition coaching?
Yes, I provide personalized nutrition guidance as part of my coaching services. This includes meal planning, macronutrient tracking, and strategies for healthy eating that align with your fitness goals.
How do I track my progress?
You can track your progress through regular check-ins, fitness assessments, body measurements, and progress photos. I will provide tools and resources to help you monitor your achievements over time.
How can I sign up for your coaching services?
You can sign up by clicking the apply now button and filling out the questionnaire. After that, we will schedule an initial consultation call to get started.
What payment methods do you accept?
I accept various payment methods, including credit/debit cards and PayPal. More details can be found on the call.
Is there a cancellation policy?
Yes, I have a cancellation policy in place to ensure fairness to all clients. Please refer to my website or contact me directly for specific details regarding cancellations and refunds.
Can I work with you if I live in a different time zone?
Yes! I work with clients from all over the world. We can schedule coaching sessions and check-ins at times that are convenient for you.
How do I contact you if I have more questions?
You can reach out to me via the contact form on my website, or email me directly at stottquin@gmail.com I’m here to help!
What is online fitness coaching?
How does the coaching process work?
Once you apply, we will schedule an initial consultation call to discuss your fitness goals, current fitness level, and any specific needs. Based on this information, I will create a customized workout and nutrition plan tailored to you. Regular check-ins will keep you accountable and allow for adjustments to your program as needed.
Do I need any special equipment?
How often will I receive coaching and support?
Are your programs suitable for beginners?
What kind of results can I expect?
Do you offer nutrition coaching?
How do I track my progress?
What if I have specific dietary restrictions or allergies?
How can I sign up for your coaching services?
What payment methods do you accept?
Is there a cancellation policy?
Can I work with you if I live in a different time zone?
How do I contact you if I have more questions?